SUMMARY Developing Mental Toughness
Mental toughness is measured by how effectively individuals respond to stress pressure and challenge Developing Mental Toughness clearly and effectively explains the concept of mental toughness and traces its development from sports psychology into organizational development health and educationThis book covers the key skills and techniues reuired.
REVIEW ´ THARROWEBDESIGN.CO.UK Ø Peter Clough
Elf belief Commitment being able to stick to tasks Control believing that people control their own destinyWritten for coaches looking to improve the performance of individuals and teams Developing Mental Toughness contains practical guidance on techniues that will provide skills for responding to and harnessing the effects of stress and pressure.
Peter Clough Ø 1 FREE READ
To recognize use and develop mental toughness in others including evaluation ROI and improving attention spans The authors consider mental toughness in relation to education working in teams and career planning and they discuss the four core pillars of mental toughness Challenge seeing challenge as an opportunity Confidence having high levels of s.