Download æ PDF, DOC, TXT or eBook ✓ Yves Bligny

Self massage techniues to heal the body mind and spirit • Includes self massage techniues to clear the body’s blocked energy circuits relieve physical tensions and chronic pain release trapped emotions and reduce stress and anxiety • Contains full color illustrations throughout demonstrating bioharmonic massage movement and stretching exercises • Demonstrates how to use common objects to work on hard to reach problem areas including the neck shoulders and back to relieve pain and increase fluidity of movement Drawing upon biological decoding reflexology lymph massage

Free download Bioharmonic Self Massage

Nd other common objects to reach hard to massage problem areas Bligny shows how to take inventory of your body mind and memories and use the conscious touch of self massage to remove energy blockages release trapped emotions and relieve anxieties stress and muscle tensions as well as gain stability and strength Effective for chronic back neck and shoulder problems the movements and stretching exercises of bioharmonic self massage can also be used to increase fluidity of motion ward off illness and attain a state of bioharmonic physical emotional mental and energetic well bei

Download æ PDF, DOC, TXT or eBook ✓ Yves Bligny

And yoga as well as recent neuroscience and uantum physics research therapist and kinesiologist Yves Bligny shows how to awaken the body’s natural potential to harmonize energy through the release of tensions and emotional memories trapped within our muscles He explains how the synergy between the physical body emotions thoughts energy and consciousness creates a delicate balance or “bioharmony” that can be tuned and adjusted through self massage Using the power of intention directed thought aided by expanded awareness of the body as well as tubes wands tennis balls a